Thursday, September 22, 2005

Professional Hitting Tips


(8 time NL Batting Champ - Tony Gwynn)







Tips from the Pros -

Cal Ripken, Sr: The Ideal Hitter


The ideal hitter would probably have a combination of these qualities: strength, determination, coordination, confidence, vision, rhythm, style, body control, quick hands, and the will to learn and to take advice. The following is a list of batting tips that can help anyone become a better hitter.
Select a bat you can handle.
Learn the strike zone - don't swing at bad pitches.
Keep your front shoulder and chin tucked in, and your hands back. Turn your head so that both eyes are on the pitcher - don't look around your nose. Stay on the balls of your feet - keep off your heels. Keep your head still.
In order to get the bat started, move your hands back slightly as the pitcher is getting ready to release the ball. If you like the pitch, go ahead and hit it. If you don't like the pitch, then hold up your swing.
Take a short step and stride - a long stride will only throw you off balance.
Stay on top of the ball. A slight downward swing allows this and is a good way to keep from upper-cutting. Keeping the front shoulder in and down also allows a hitter to get the bat head out in front and prevents dropping the back shoulder.
Learn to hit your strength. Every hitter has a strength just as every hitter has a weakness. Hit your pitch. When you get it, don't let it get away. Concentrate on solid, hard contact.


Mike Piazza: Fundamentals of Batting

In 1997, Mike hit .362, the highest batting average for a catcher in more than 50 years, and racked up a slugging percentage of .638. With 40 homers, 124 RBIs, 104 runs, and 201 hits, Piazza had the greatest offensive season of any catcher in the more than 100 years. Here are some of Mike's baseball batting tips:
Look for a good pitch to hit.
Have a quick bat.
Stay inside of the ball so you can hit the ball to all fields.
Try to spread your feet a little wider than shoulder width for balance.
Hold your bat at a 45-degree angle to alleviate unnecessary movement in your swing.
Keep your back elbow close to your body to help your hands and the barrel of the bat swing through the ball.
Have someone watch you while you swing and check your mechanics.


Tony Gwynn: Tee for One

For me the most effective way to practice hitting is to use a batting tee and a bag of wiffle balls. Tee it up and start hacking. The sooner you can hit a wiffle ball cleanly off a tee, the sooner you will become a better hitter. When you hit a wiffle ball off a tee correctly, it acts like a knuckleball. You can hear the air going through the ball. When you don't hit it correctly, you create spin on the ball and it goes all over the place. When the ball spins alot, I make adjustments to correct my swing. Even after 18 years in the big leagues, every winter I go home and break out the tee and wiffle balls. It's not the most exciting thing, so you have to be creative. I put my headphones on and listen to my favorite music while I concentrate on my hitting technique.

Andre Dawson: Hitting Philosophy

"I never considered myself a home run hitter," says Andre Dawson. "I had quick hands, a quick bat, and the ball would jump off my bat. But I always liked to focus on hitting for average."
Be patient and selective.
Try to avoid the temptation to be overly aggressive and simply focus on putting the ball in play.
Try to use the entire playing field.
Do not be afraid to wait on the ball.
Approach the plate with a plan in mind. Think thoroughly about what you are trying to do, but try not to force anything.


Manny Mota: Approaching the Plate

Concentration, rhythm, and purpose are some of the most important aspects to hitting, according to legendary Dodgers outfielder Manny Mota. "Hitters should take short strides and use quick hands," he said. "Taking a short stride actually helps your hands be quicker. It keeps your swing compact and under control."
The most valuable advice that I can give a young hitter is to think about hitting the ball up the middle. If you think about hitting up the middle, you can adjust to hit the ball wherever it is pitched. If you go to the plate hoping to pull the ball and hit a home run, you will have trouble hitting an outside pitch. Your front side will have already opened up and you will not be able to drive an outside pitch.
Concentration at the plate is critical, and positive thinking helps. You have to walk up to the plate saying to yourself, "I'm going to hit the ball".
You have to have balance in everything that you do in baseball, especially in hitting. Your body is going to move, but you must keep your head still. The only way to do that is to have good balance.
A hitter needs rhythm. Try to watch the pitcher's hand and keep your eye on the ball.
Be aggressive at the plate, but also remain loose and relaxed. If you let your arms get too tight, you will lose the advantage of having good wrist action, as well as your power.
If you find yourself in a slump, try to concentrate on defense and possibly save the game with a good play. Slumping hitters should remember that it does not always take a home run to help the team.
You should have a purpose to each swing in batting practice. In your first round of batting practice you might concentrate on hitting every pitch to the opposite field. In the next round, try to make sure that you are swinging down on the ball. Prepare yourself for game situations, or the practice will not be as helpful as it could be.

Vote! Comeback POY Award!


MLB and Viagra have teamed up to offer a tremendous opportunity to fans who vote for the 2005 Comeback Player of the Year.

Some of the prizes are:

1.Once-in-a-lifetime chance to throw out a ceremonial first pitch during a 2005 MLB World Series® game!

2.Game-used bases from the 2005 MLB All-Star Week™ and World Series®

Players that seem to have met the challenge for Comeback Players of the Year are Jason Giambi (NY Yankees), Ken Griffey Jr. (Reds) and Richie Sexson (Mariners).

Click here to vote and have a chance to win!

Wednesday, September 21, 2005

They Hit For the Cycle 3 Times!!



You may have never heard these names before but these two players 'Hit for the Cycle' not once, not twice... but three times in their MLB careers!!! They are the only two players to have ever accomplished that feat.

Bob Meusel (on left); a big, strapping tough guy member of the powerhouse 1927 NY Yankees was one of the streakiest players to have ever played the game. Known for his strong arm, he once had four outfield assists in one game. Unfortunately, he also had four errors in one game! :-)

Meusel was big and fast as well. He once stole 2B, 3B and HOME in the same inning vs. the Detroit Tigers.

Read more about him Here.

Not quite as colorful a character as Meusel, Babe Herman was an accomplished hitter and player(?) (led the league in errors twice!) in his time as well. Herman hit for the cycle twice for the Dodgers (1931 both times) and once for the Cubs (in 1933).

Herman was the player that hit into a double play by hitting a triple (actually credited with a double)with the infamous "who's on third" incident that resulted in three Dodger players occupying third base at the same time.

Read more about him Here.

For the record... 18 players have hit for the cycle twice in their MLB careers (not including our two heroes above). Among them are Joe DiMaggio, Lou Gehrig and George Brett. The two most recent players to accomplish the feat are Brad Wilkerson and John Olerud.

FunStuff: What.. No Mascot?


There are 30 MLB teams.. But only 26 of them have Mascots. Did you know that? Does your favorite team have a Mascot, or is it one of the four who have decided not to?

Click Here to see the 26 teams with Mascots.

Click Here to see the Mascots inducted into the Mascot Hall of Fame.

Tuesday, September 20, 2005

Plate Discipline Hitting Drill


One of the most difficult qualities to instill in young players is teaching them the importance of swinging at good pitches. Plate discipline and "being a tough out" are only learned by a small percentage of hitters.

Partially at fault for the small number of players understanding the importance of this approach to hitting is the coaches. It is not uncommon to see "batting practice" consist of the team lining up one at a time and getting their hacks in. Ten hacks and you are out of there.. Next!

As coaches, if the game is 90% mental, it is imperative that "hitting practice" be emphasized. Hitting practice includes involving the proper approach at the plate. This leads to the proper Plate Discipline and begins to ingrain the very important mental approach that there is a "Process to Hitting". Good hitters don't just walk up to the plate and take their hacks. They have a process. They have a plan. They have a purpose. Even then they will fail more than 60% of the time. But.. by having the proper approach, the proper Plate Discipline, they increase their chances above and beyond what most hitters achieve. Most hitters simply go up to the plate and take their hacks. Why? Because that's what they were taught in "batting practice".

I came across a really good drill that emphasizes a nice approach to "Hitting Practice". It's great for the players and should be incorporated by coaches if they have any desire at all to improve a team's performance at the plate.

Click Here to be just a little bit better today than you were yesterday!

Monday, September 19, 2005

WIN! Bon Jovi Tickets in Chicago




Jon Bon Jovi is about to perform in Chicago and has partnered with Major League Baseball to market his new album 'HAVE A NICE DAY' Through this special promotion you can win tickets to the Chicago concert and/or pre-order the new CD which is scheduled to be released September 20th. By pre-ordering the CD, you get it at a reduced price AND receive special tracks that will not be including on the retail version.

Pre-Order Bon Jovi's New CD HAVE A NICE DAY and Receive FREE


Exclusive bonus track (not on the new album)

Immediate access to (5) full-length audio streams from new album

Listen LIVE for free to the 2005 Playoffs & World Series on MLB.com Gameday Audio


Track Listing
1. Have a Nice Day
2. I Want To Be Loved
3. Welcome To Wherever You Are
4. Who Says You Can't Go Home
5. Last Man Standing
6. Bells Of Freedom
7. Wildflower
8. Last Cigarette
9. I Am
10. Complicated
11. Novocaine
12. Story Of My Life

Click Here to Pre-Order the New CD for only $14.95


Or Click Here to enter the sweepstakes to win 2 tickets to the Chicago Concert!

You can also visit the special Bon Jovi section on MLB.com and :

- Read an exclusive interview with Jon Bon Jovi - only
on MLB.com
- Watch the Have a Nice Day Video
- Listen to 2 full length song streams for FREE
- Download Bon Jovi wallpaper, check out concert tour info,
browse the photo gallery and more.

Click Here to visit the speial section on MLB.com