Wednesday, November 30, 2005

Mantle vs. McGwire_Ruth vs. Sosa!


Mickey “The Mick” Mantle was 6 inches shorter than McGwire. The Mick weighed 55 lbs less. And yet, when it came to blasting powerful, “kiss-it-goodbye” homeruns, McGwire couldn’t come close to Mickey. The following list documents reported distances on the five longest Homeruns hit by both players. Unbelievably, Mickeys 5th longest is listed as farther than McGwire's longest! In fact, Mickey hit three more homeruns (8 total)farther than McGwire's longest!!!

Mark McGwire's five longest homeruns:

1. 545 ft. – 5/16/98, vs. Florida,
at St. Louis, Pitcher: Livan Hernandez

2. 538 ft. – 6/24/97, vs. Seattle,
at Seattle, Pitcher: Randy Johnson

3. 527 ft. – 5/12/98, vs. Milwaukee,
at St. Louis, Pitcher: Paul Wagner

4. 517 ft. – 9/16/97, vs. Los Angeles,
at St. Louis, Pitcher: Ramon Martinez

5. 514 ft. – 4/20/97, vs. Detroit,
at Detroit, Pitcher: Brian Moehler

Mickey Mantle's five longest homeruns:

1. 734 ft. – 5/22/63, vs. Kansas City,
at New York, Pitcher: Bill Fischer

2. 660 ft. – 3/26/51, vs. USC,
at Bovard Field, USC, Pitcher: Unknown

3. 650 ft. - 6/11/53, vs. Detroit,
at Detroit, Pitcher: Art Houteman

4. 643 ft. - 9/10/60, vs. Detroit,
at Detroit, Pitcher: Paul Foytack

5. 630 ft. - 9/13/53, vs. Detroit,
at New York, Pitcher: Billy Hoeft



How about the gargantuan “Slammin” Sammy Sosa? He hit just one 500 ft. homerun during his much talked about 1998 home run spree.

Compare that to the out-of-shape, cigar-smoking, booze-guzzling Babe Ruth…

The Babe Hit At Least One
500ft Homer In Every Single
Major League Ball Park!

Thursday, November 17, 2005

Mantle vs. Ichiro_A comparison


The folks over at Right View Pro have the unique ability to capture, analyze and compare the baseball swings of not only current players.. but ANY player. A recent posting of still photos on their site: www.RightViewPRO.com compares side by side photos of the great Mickey Mantle and Ichiro, the hitting sensation from Japan.

If for no other reason than seeing what similarities exist between two of the greatest hitters to grace the game, you owe it to yourself to click HERE!

MLB Hitting Coach and former player Don Slaught is the president of the company and founder of the software that may revolutionize the new era of Major League Baseball hitters.

Tuesday, November 15, 2005

2005 MLB Award Winners


Houston Street: The second consecutive AL Rookie of the Year from Oakland.

Click Here to see a photo gallery of all the winners.

Wednesday, October 26, 2005

Hitting Flaws and Fixes!


The following article addresses the most common flaws in young hitter's and the common sense fixes for each. From poor balance and stance problems to looping and casting the barrel.

This is a fairly short article... well constructed, with photos and clear concise language to help you understand the mechanics and key points of a good swing.

Remember.. we advocate a "Short To.. Long Through" approach to the baseball swing. If you can take the time to implement the little things you see periodically on this site, You will BeABetterHitter!

Click Here for Article

Monday, October 24, 2005

White Sox Take Charge WS'05


More On-Field controversy follows the White Sox during the Post Season. Perhaps tainting a fantastic come from behind win, another bad judgement call by home plate umpire highlights Game 2 of the 2005 World Series.

With runners at 2nd and 3rd and a full count on Jermaine Dye in the bottom of the seventh, a high hard one came in through the rain drops backing Dye off the plate. Dye's bat barrel lagged and the ball clearly struck the bat and caromed off into first base foul territory. Home plate umpire Jeff Nelson claimed the pitch from Astros' Dan Wheeler struck Dye in the forearm, loading the bases. Argues from Astros Manager Phil Garner were futile. Wheeler was replaced with Chad Qualls, whose first pitch to first baseman Paul Konerko was launched into the left field bleachers for a Grand Slam, erasing a two run deficit and giving the White Sox a two run lead late in the game.

Astros mettle was tested. They responded with a two run rally of their own in the top of the 9th inning when pinch hitter Vizcaino slapped a two out, two run single into left field to tie the game.

Sadly, for the Astros, the White Sox were undaunted when surprise post season slugger, Scott Podsednik took Brad Lidge deep in the bottom of the inning for a walk off World Series homer.

See the hole story here:

World Series - best of seven

Houston Astros vs. Chicago White Sox
(White Sox lead 2-0)
Game 1: Chicago 5, Houston 3 | Box

Game 2: Chicago 7, Houston 6 | Box
• Game 3: At Houston, Tues., 8:30 p.m.

Garland (18-10) vs. Oswalt (20-12)
• Game 4: At Houston, Wed., 8:25 p.m.

Garcia (14-8) vs. Backe (10-8)


Game 5: At Houston, Oct. 27, 8:25 p.m.*

Game 6: At Chicago, Oct. 29, 7:55 p.m.*

Game 7: At Chicago, Oct. 30, 7:55 p.m.*


*if necessary
All times Eastern

Tuesday, October 18, 2005

Cards Force Game 6!


Albert Pujols launches his 3-run homer that stunned the Astros and kept the Cards breathing in the NLCS. By David J. Phillip, AP




CARDS SEND ASTROS REELING WITH DRAMATIC VICTORY IN GAME 5!
By Mike Lopresti, Gannett News Service

HOUSTON — So back to St. Louis they go. The revived Cardinals and the unfulfilled and shattered Houston Astros, who must now be looking over their shoulders, hoping history is not catching up to them yet again.

With one swing of the incomparable Albert Pujols' bat, everything changed in the National League Monday night.

With a three-run, two-out homer in the ninth inning, Pujols turned roaring cheers into shocked silence, and a 4-2 fatal St. Louis loss into a 5-4 victory of salvation.

With a stunning blast off closer Brad Lidge, Pujols transformed a Houston celebration into a shock that may be impossible to get over.

"It couldn't be better than this," Pujols said. "I just couldn't believe I did it."

"You saw some magic there," St. Louis manager Tony La Russa said. "Once in a while, you get a miracle."

But in the other clubhouse? "Well," manager Phil Garner began, "it's terrible."

The National League Championship Series is tied 3-2. No misprint, that. The Astros still lead, but the Cardinals have forced the issue to Busch Stadium, with a lightning bolt that made a pennant disappear before the Astros' eyes.

And after keeping the Houston champagne bottles corked Monday night — after not only winning but breaking a city's heart — the Cardinals can reasonably feel their chances now are at least even.

"It's not over until you make 27 outs," Pujols said. "That's the attitude we were doing all year long. That's why we win this game tonight, because we believe in ourselves."

"Tough loss, no question," Garner said. "But we've still got a lot of baseball to play."

They all remember last October.

That's when the Astros took a 3-2 lead to St. Louis, and watched all their World Series hopes fall part.

"It feels different than last year," La Russa said.

The difference this year is the Astros, who had the chance to finish off the Cardinals Monday night in the warm and noisy embraces of roofed-over Minute Maid Park. The first opportunity the Astros had to clinch a pennant at home since 1980.

And it seemed meant to be, when Lance Berkman took a Chris Carpenter pitch the opposite way for a three-run homer and 4-2 lead in the seventh inning. The hit Houston had waited four decades for, or so it seemed at the time.

Until then, Carpenter and Andy Pettitte been in a willful, determined duel, evading threats, each give up soft run-scoring hits early and nothing more.

With the score 4-2, the matter was turned over to the Astros bullpen for final closure. The bullpen that has so rarely given way. Especially Lidge.

This time he did.

It began with two outs. Actually with two strikes on David Eckstein. One more pitch, and the Astros' long wait would be over.

"You're high as a kite," Garner said.

But Eckstein singled into left. "It wasn't pretty," he said. "It found a hole."

Jim Edmonds walked. Lidge did not quite seem himself, perhaps forcing the moment, knowing how much it meant.

"You can't walk him," Garner said. "Brad knows that and that was a mistake."

Pujols. As dangerous and revered a hitter as there is in baseball, but shackled this night. He had struck out with two men on in the third, and grounded out with a man on in the seventh.

But Pujols never sleeps for long. He had put his batting gloves on as the ninth began, as a gesture of hope, even though he was scheduled fifth to hit. No matter what happened, he wanted the game in his hands.

"I wanted to make the last out," he said. "If it's anybody that wants to make the last out, I wanted to make it. Which I didn't.

Kneeling in the on-deck center, watching Edmonds work his walk, he prayed.

"Just give me strength ...

Garner visited Lidge on the mound. Told him it didn't matter if he walked Pujols. Just don't give in and make a mistake.

The first pitch was a strike. A good slider. Lidge thought, go to it again.

Pujols was waiting, not even thinking about the shocker to come.

"Don't try to be a hero," he said to himself. "Don' try to hit a three-run homer. Just try to hit a base hit."

But he caught the Lidge pitch full and square, and sent it deep into the night.

"I knew it was gone," Lidge said. "I wish I had that pitch back was the immediate feeling.

"This will sting. But I'm the closer. I have to put it behind me."

"He distinguishes himself everyday in his whole career," La Russa said of Pujols.

Especially Monday.

So now the shadows of the past begin to crowd in on the Houston faithful, who now must yearn for deliverance in a hotly hostile place.

There's the grief of 1980, when they had two chances to clinch a pennant in the Astrodome and lost both in extra innings to Philadelphia.

The torment of 1986, when they were eliminated in a 16-inning classic by the Mets.

The anguish from last season.

And this foreboding number. The Astros, who entered the National League as the Colt .45s in 1962, are now 2-9 all-time in clinching opportunities. They led in six of those nine games, including Monday.

That was about to be wiped clean. One more out ... a few more seconds ...

Then Pujols took his swing.

"It will just make it all the more meaningful," Astros owner Drayton McLane said, "when we do it in St. Louis."

Maybe. But never have 40,000 people turned silent faster.

They won't be quiet in Busch Stadium when Game 6 starts Wednesday night.

Monday, October 17, 2005

White Sox '59 World Series Team!


Scrappy Nellie Fox was a catalyst for the "Go-Go" White Sox of the 1950s. The 12-time All-Star was the American League MVP in 1959, leading the White Sox to their first World Series in 40 years. He led the American League in hits four times and in fewest strikeouts 10 times. He compiled 2,663 hits, while striking out just 216 times in 9,232 at-bats. He was a three-time Gold Glove winner and set the major league record for consecutive games played at second base (798).


Quote
"I've never seen anybody who wanted to play more than Fox did. In spring training you had to run him off the field to get him to rest, and I mean literally run him off." — Paul Richards

Did You Know... that Nellie Fox holds the record for most consecutive years leading the league in singles (seven, 1954-1960).

After nearly a half-century of ho-hum baseball, the White Sox will get a chance at their first title since 1917.

And they will get a shot at some long overdue redemption — they lost the most infamous World Series ever, when Shoeless Joe and his "Black Sox" threw games against Cincinnati in 1919 and gave the sport a black eye.

The 46-year gap between Series appearances is the longest in major league history. The Chicago Cubs would end up with an even longer one, if they ever get back — their last NL pennant was in 1945.

"It finally puts us above the Cubs, because they've been getting all the credit," said bench coach Harold Baines, who played more than 13 of his 22 seasons with the White Sox.

The last time the Windy City's South Side team made it this far, it was all about Nellie Fox and his Go-Go Sox of 1959, who lost to the Los Angeles Dodgers in six games.

Here is a roster of the team that made it to the World Series in 1959 after winning 94 games in the regular season (154 game seasons). See if you remember any of these guys...

1959 Chicago White Sox

Complete Roster

# Pitchers Height Weight Throws Bats Date Of Birth
25 Rudy Arias 5-10 165 Left Left 06-06-1931
22 Dick Donovan 6-03 205 Right Left 12-07-1927
18 Barry Latman 6-03 210 Right Right 05-21-1936
27 Turk Lown 6-01 185 Right Right 05-30-1924
15 Ken McBride 6-00 195 Right Right 08-12-1935
29 Ray Moore 6-01 205 Right Right 06-01-1926
12 Gary Peters 6-02 200 Left Left 04-21-1937
19 Billy Pierce 5-10 160 Left Left 04-02-1927
28 Claude Raymond 5-10 175 Right Right 05-07-1937
15 Don Rudolph 5-11 195 Left Left 08-16-1931
35 Bob Shaw 6-02 195 Right Right 06-29-1933
21 Gerry Staley 6-00 195 Right Right 08-21-1920
36 Joe Stanka 6-05 201 Right Right 07-23-1931
24 Early Wynn 6-00 200 Right Both 01-06-1920

# Catchers Height Weight Throws Bats Date Of Birth
26 Earl Battey 6-01 205 Right Right 01-05-1935
44 Cam Carreon 6-00 198 Right Right 08-06-1937
10 Sherm Lollar 6-01 185 Right Right 08-23-1924
20 Johnny Romano 5-11 205 Right Right 08-23-1934

# Infielders Height Weight Throws Bats Date Of Birth
11 Luis Aparicio 5-09 160 Right Right 04-29-1934
8 Ray Boone 6-01 188 Right Right 07-27-1923
38 Norm Cash 6-00 190 Left Left 11-10-1934
14 Sammy Esposito 5-09 165 Right Right 12-15-1931
2 Nellie Fox 5-09 150 Right Left 12-25-1927
6 Billy Goodman 5-11 165 Right Left 03-22-1926
4 Ron Jackson 6-07 225 Right Right 10-22-1933
4,8 Ted Kluszewski 6-02 225 Left Left 09-10-1924
32 J.C. Martin 6-02 200 Right Left 12-13-1936
5 Bubba Phillips 5-09 180 Right Right 02-24-1928
17 Earl Torgeson 6-03 180 Left Left 01-01-1924

# Outfielders Height Weight Throws Bats Date Of Birth
9 Johnny Callison 5-10 175 Right Left 03-12-1939
32 Larry Doby 6-01 182 Right Left 12-13-1923
3 Del Ennis 6-00 195 Right Right 06-08-1925
28 Joe Hicks 6-00 180 Right Left 04-07-1933
1 Jim Landis 6-01 180 Right Right 03-09-1934
3 Jim McAnany 5-10 196 Right Right 09-04-1936
7 Jim Rivera 6-00 196 Left Left 07-22-1922
8 Harry Simpson 6-01 180 Right Left 12-03-1925
3 Lou Skizas 5-11 175 Right Right 06-02-1932
16 Al Smith 6-00 191 Right Right 02-07-1928

# Other Positions Height Weight Throws Bats Date Of Birth
32 Don Mueller 6-00 185 Right Left 04-14-1927

Wednesday, October 05, 2005

Major League Latin Pride..


Baseball is their identity

By John Erardi
Enquirer staff writer



As part of the lead-up to tonight's documentary on Spike TV titled "Viva Baseball!" - about the Latin influence on Major League Baseball - Enquirer reporter John Erardi spoke with the Reds eight Latin-born players.

Here is what they said about growing up in Latin countries, their experiences in the States playing Baseball, and playing professional ball back home in the winter leagues.

Felipe Lopez, 25, Bayamon, Puerto Rico

When I was growing up in Puerto Rico 15 years ago, baseball was still big.I lived right in front of the stadium (where one of the winter ball league teams played). I always had baseball around me. Not that anybody made me play, but it was there if I wanted it - and I did.

Roberto Clemente was the person everybody idolized.That's how I grew up - I wanted to be like Roberto Clemente. Even though I never saw him play in person, I saw him on TV in classic games. But, still, his name lived on.

I started playing organized ball when I was 4. They called it "The Pamper League." Everything was about baseball back then. It was so big.

(Lopez's family moved to Kissimmee, Fla., when he was 11.)

I was so far ahead of the kids in Little League in Kissimmee because of playing all that baseball in Puerto Rico that it (baseball in the States) was a joke to me. I couldn't believe the kids weren't any better than that. They would practice (one day a week) and play one game (a week). In Puerto Rico, I was playing ball all the time, any kind of ball, stickball, anything that had something to do with baseball. We'd round up a group ofguys and play.

There are too many other things going on in Puerto Rico now. Kids aren't interested in competing anymore. They want to party or play basketball and volleyball. C'mon! How many kids play basketball in the NBA? But baseball? Yeah, baseball is in our blood, and it goes way back. But they (Puerto Ricans) have lost interest. It's like night and day from what it used to be.

Back in the day, there used to be a lot of Puerto Rican players. But look at this year in the All-Star Game. It was only me and Pudge (Rodriguez) and Carlos Beltran.The rest were Dominicans and Venezuelans. ... Fortunately, there are still some great players coming out of Puerto Rico, just not as many of them, guys that are going to be like Juan Gonzalez.

I played three seasons of winter ball in Puerto Rico. But, if the excitement's not there - if I don't feel that excitement -why go and play? We'd have like 300 fans a game. You could count 'em! Venezuela and the Dominican Republic, they still are filling their ballparks. Kids there still love baseball. Baseball is what they want to do.But in Puerto Rico? No, it is not that way anymore.

Javier Valentin, 30, Maniti, Puerto Rico

Felipe's right about winter ball in Puerto Rico. It used to be one of the best leagues in the Carribbean, now it's the worst. ... The (current) president doesn't know anything about baseball, and that doesn't help. If a person who is going to buy and run a team, he wants it to be successfu0l. ...My brother (Los Angeles Dodgers middle infielder Jose Valentin) and I have tried (to resurrect it), but we don't know what happened. It went down quickly.

Maybe it's that the Puerto Rican players don't play as hard (in winter ball) as they do when they're in the States. It's not the same game we play over here. The respect for the game is not there like it used to be. If we love the game, we have to play it hard. My brother played every winter in Puerto Rico, and so did I. We play together for our (hometown) team, Manati.

I've been playing winter ball every year since '93. My brother and I, we don't think, 'I'm going to get hurt.' Playing winter ball has helped me. A lot. Here in the States, I don't play against lefties that much, but in Puerto Rico I know I'm going to play every day and I can work on my swing from the other side. I see a lot of left-handed pitchers.And I worked on other positions - first base, third base. And I stay in shape. This sport has given me a lot, and I have to give back all I can. My brother is going to build a sports complex (in Manati). We give a lot to Little League. I've got a young kid. My brother has three kids. We want baseball to be there for them like it was for us, if that's what they want to do.

Yes, baseball in Puerto Rico was bigger when I was growing up. It was huge.My father played with (Roberto) Clemente (in a national tournament). He knows (Clemente's) family ... When I started playing baseball, I loved going to the park and watching Candy Maldonado and Ruben Sierra.

When I started in baseball, oh, Ruben Sierra! I told my uncles and my dad, "I'm going to play this game someday. I'm going to be like Ruben Sierra."

I learned from an early age: Everybody wants to play in the major leagues. So, when I got there, I knew how many guys wanted to be in my spot. That's why I've worked hard at it. I love this game!

Miguel Perez, 21, Guatire, Venezuela

My dad was a pitcher. Not professional, but very good I hear.I started playing baseball when I was 5. My mother and father both pitched to me. My mother is a left-hander. I started catching when I was 10, 11. We had a game, and we had only nine players, and nobody was a catcher. And the coach asked, 'Who want to catch?'

And nobody wanted to catch. So, I said, 'Hey, I can do it. I just want to play!' I remember that day: I picked a guy off first, and threw out two guys at second base. After that, I wanted to be a catcher and I always caught.

The baseball field was real close to my home - like two blocks. The field was my second house. My mother always said that if I was gone a long time, she knew where I was. We had this game we played with a rubber ball.We played it with our hands, used our hands as a bat. We had three bases and a home plate like in baseball, but we could play it with five or six players. We would play it at school and we'd play it in the street. We didn't need a glove, but when we did need one and didn't have one, we would cut up (an empty carton of) milk or orange juice and use it as a glove.

I played other sports, too. Volleyball, basketball, but I played mostly baseball. My music teachers would say to me, 'Be careful. Don't play too much baseball. You will hurt your hands, and won't be able to play the viola anymore.'

But that went in one ear and out the other. As much as I loved music, I loved baseball more. My favorite all-time player is Andres Galarraga (from Venezuela).

This will be my sixth year playing winter ball (in Venezuela). Professional baseball. My first year was 2000. I was 16 turning 17 when I played for one of the (minor league) teams ... I was 17 when I signed with the Reds. A scout invited me to a tryout in Caracas. It was a 45-minute drive. I took the bus. And now I'm in the big leagues. Amazing!

My English has improved a lot since I got here (the States) in 2002. That was rookie ball, in Sarasota. When I was in high school, my favorite class was English, which helped, but the best thing was to get here and start speaking it. My fiance spoke less English than I did when she got here, but now that she is a senior at Duquesne University, and her English is better than mine! Must be those college-level English classes!

Our winter ball in Venezuela is good. People are always waiting for baseball season. Winter ball. When I was growing up, one of my cousins worked for a radio station in Venezuela. We would get a (satellite feed of a game on TV) and then my cousin would be the commentator on the radio.

One day, I remember seeing Kent Mercker making this unbelievable catch behind his back (on the mound) and I never forgot that. When I got here my first year, I said, "Do you remember that play you made behind your back?"

He said, 'Oh yeah, that was in '96 or '97. How do you know that?' Hey, I remember.

Ray Olmedo, 24, Maracay, Venezuela

I started playing baseball when I was 4 years old. My mother and dad were divorced, so it was my mother who (introduced) me to baseball. She played everything. (Soccer), volleyball, basketball, everything. She would pitch batting practice to me! Everything is expensive in Venezuela, but I would borrow other guys' gloves ... In 1998, before I signed professionally, I would be watching a baseball game on TV, and my mom would sometimes change the channel. And I'd say, 'Wait, mom, don't do it!' I would almost fight with my mother over that!

The names (Luis) Aparicio and (David) Concepcion are very special, and not only to me, but to a lot of people in Venezuela. The first time Cincinnati opened an academy in Venezuela, Davey was there in 1999, and I talked to him a couple of times. I never saw Davey play shortstop. By the time I watched him play, when I was little, he was playing first base. But my mother saw him. She felt he was the best! I heard he was great. I'm not the only guy who says that. I have heard that from Jose Vizcaino, Omar Vizquel.

And, my first in professional baseball, (Hall of Famer) Luis Aparicio was there.He was a coach for our winter ball team. I talked to him a lot. He is a great man.

Wily Mo Pena, 23, Lagunda Salada, Dominican Republic

I was 9 years old when I started playing. I played some basketball, but not much. Mostly baseball.There is some soccer and basketball in the Dominican, but nothing is close to baseball. Some people say, 'With your size and speed, you would have been a good football player.'

I don't know about that. We didn't play football back home. Our football is soccer, not the NFL. Baseball? You see baseball all over the place, in the streets, everywhere. Baseball, baseball, baseball. You go here, they talk about baseball. Go there, they talk about baseball.

When I was a kid, I had to use somebody else's bat, somebody else's glove, somebody else's spikes. I had to borrow those, whenever I played. I give away a lot of (equipment) away when I go back home in the winter - batting gloves, stuff like that - so the (Dominican kids) don't have to borrow things like I did...

I built a home for my family in the Dominican, because they worked so hard for everything. So now, when I go back, I live with them.Yes, I play winter ball in the Dominican. I play for the best team! Aguilas. The manager is Felix Fermin. We have a lot of good players on that team. Edwin Encarnacion, Bartolo Colon, Tony Batista

Winter ball is great in the Dominican. People enjoy the game. A lot of people come out, and we really love it. You get excited when you see that many people in the ballpark, and it makes you want to play winter ball in the Dominican!

Edwin Encarnacion, 22, La Romana, Dominican Republic

I'm from La Romana. There is a famous golf course there, Casa de Campo. (Teeth of the Dog course, a Pete Dye-design.) I don't play golf. Not too many Dominicans play golf. Americans go there to play. It is a good resort, one of the best ... La Romana is close to San Pedro de Macoris, where all the shortstops and Sammy Sosa are from ... There have been other players out of La Romana (including) Rafael Santana and Andujar Cedeno, and now (Antonio) Alfonseca.

I started playing baseball when I was 7 years old. My dad showed me the game. He was a good player - outfielder - but did not sign professionally. My hero is Miguel Tejada. He is a good person on the field, and off the field. He takes care of people. He has helped a lot of people in the Dominican. He gives away a lot of stuff, and he takes care of his city. He is from Bani.

In 1994, I saw my first game on TV, the first game I remember, the Chicago Cubs. Sammy Sosa was there. That's when I started thinking about the major leagues. I remember thinking, 'I want to be there.' I was like most of my friends. We couldn't afford equipment. Too expensive. What was good for me, is my father worked in Puerto Rico, and he bought me a pair of (baseball) shoes and a glove. We would use a tree limb, (whittle) it down for a bat. We played baseball in the streets.

The guys who live in the Dominican don't (earn) enough to buy gloves, just enough to eat and take care of their families. My father was an athletic trainer at the University of Turabo in Caguas. It was a better life for us. It is a better life in Puerto Rico.

The hardest thing for me, for any Dominican, is the language. I didn't talk English in Puerto Rico. The English I know now is what I learned playing pro ball here. My English isn't perfect, but I understand a lot. You get here in the United States, and you don't know nothing. They talk in their meetings, and you don't know what they are saying. That is the hard thing for Latin players in the United States.

The hardest part of baseball for me is hitting. If you don't hit, you can't stay here. Especially at third base. Third basemen have to hit. You have to be consistent. I have to learn to be more selective at the plate, and stay aggressive.They throw me a lot of sliders in the dirt. They throw me a lot of low and away pitches - a lot of breaking pitches. When they throw the pitch on the outside part of the plate, I have to learn to hit that pitch the other way.

I feel blessed to be a professional baseball player. A lot of the guys in the Dominican want to be here, in the big leagues. That's the best feeling for me, being here, being in the big leagues. I want to stay here. That is the best thing for me, and for my family. ... I like Cincinnati. It is a beautiful city.There is no place to get Dominican food, so we cook it ourselves. I live with Wily (Mo Pena).We have somebody cook for us. And my mom is coming soon - Mireya Rivera - and she will cook for us, too.My favorite is chicken and rice.

Ramon Ortiz, 32, Cotui, Dominican Republic

I'm from Cotui - a very small city - an hour-and-a-half from Santo Domingo. We have a lot of good baseball players there, a lot of talent. We have a lot of players signed from my town. (Jose) Capellan, Pedro Liriano, Duaner Sanchez. ... In my town, everybody loves the game. When I pitch, everybody knows about it. My mother watches every game. I got her a TV. You can see like 300 channels.

I played on a Little League team in the Dominican. I would see or hear about the (few) Dominican players in the major leagues, but I never, ever thought I would be playing on the major league level. Now, to be here, I enjoy it so much. I say, 'Thank God, for every opportunity you have given me in my life.'

Now you see all these Dominican players. I think it's a great thing.

There are so many great players from the Dominican: Juan Marichal, Joaquin Andujar, Alfredo Griffin, Albert Pujols, Juan Samuel, Felipe Alou, Pedro Guerrero, Manny Mota. ... You know why there are so many Dominican (professional baseball) players? Because when kids go to sleep at night the last thing they think of is baseball. In the morning when they wake up, the first thing they think of is baseball. That was me.

I didn't have that much stuff. I'd go to sleep at night and I'd say to myself, 'Oh my god, tomorrow I get to play baseball.' It didn't matter to me that I had to use somebody else's glove. Then, when my brother - Bernardino - signed with the Giants, he would bring me stuff.He was 18, and I was 11. He was a pitcher, too.When he signed with the Giants, I said, 'Wow.' I saw him play in winter ball in San Pedro. I could not believe it.

You go to the Dominican right now, and you see kids with gloves on their hands, and bats over their shoulders. It's unbelievable. And when I go home and I see that, I feel good because when I go home (in the winter) I always take them a lot of stuff.I buy 4,000 baseballs, and gloves and bats and Cincinnati Reds hats. I give balls to every team in Cotui.

When I came here (to the States), I didn't know any English.My English is better now, because I'm not afraid to talk. Before, I was afraid to talk. I watch a lot of movies and TV. I have learned a lot in 11 years.

When I go home (after the major league season), I go to see my family. I take it easy for one month. I don't sit around and drink. I am with my family, having fun, eating my mother's cooking. Here, in the States,I have my wife to cook for me ... My favorite dishes are rice and beans, and beef. The best cities for Dominican food are New York, and Boston, and Chicago and Cleveland.

You know, for me, it doesn't matter what country you are from. I treat everybody the same. American guy, Puerto Rican, Venezuelan, Dominican, for me, everybody is the same. For me, baseball is like a family, and when this family wins, I am happy, I feel it in my heart. They are my family ...You can see something in the Latin player.Everywhere we go, you see a Latin player, you say, 'How you doing, brother?' That's a family, too.

Luis Lopez, 35, Cidra, Puerto Rico

For me growing up in Cidra - it's toward the middle of the island - I was very close to the game from 5 years old to about 9, then I picked it back up about 14. In between, I was playing basketball, volleyball, BMX bicycling.What got me back into baseball was that Luis Rivera, one of my idols, from my hometown, would come back (after his baseball season in the States). Cidra is not that big of a town, so everybody knows everybody. As soon as we found out he was home, we'd go out and see him.I wanted to be like him, and that's why I got back into it.

I think my English is good because when I first got into pro ball, I knew no English. I started playing when I was 17, and I'm 35 now, so I've had a lot of time to learn. My first year - I signed with San Diego, and I played in Spokane, Wash. - I was one of only two (Latins) on the team, and the second year we were the same two guys in South Carolina. The third year I was hurt and rehabbed in San Diego, and the guy I rehabbed with was Jose Valentin, Javy's brother. I started picking up English a lot quicker that year, watching TV and reading. Back then, there were no schools or tutors like these organizations have now...

For every Puerto Rican player, our idol should be Roberto Clemente. For a lot of Venezuelan guys, it's probably Luis Aparicio, for Dominicans it's Juan Marichal, George Bell. I learned a lot about Clemente from Rod Carew, who was my hitting instructor in Milwaukee. Carew told me that when he came up to the big leagues (in 1967), Roberto had made it very clear to the Latin guys (throughout baseball), 'We're a minority here in the States. Take pride in what you do, and take care of each other and the young (Latins) coming up.'

And that's what Carew did for me. And that's what I try to do. Miguel Perez stays with me. Every night we watch TV and talk about baseball. He's a good learner, and he wants to be a quick learner.

I think it is great that these (American) baseball academies exist (in the Caribbean) to keep the (prospects) in school. Without them, there would still be a lot of kids dropping out of school to play baseball, because that was their only way to make a good living.

It's great for the Latin community, because (American baseball clubs) are investing money and developing something that is good for baseball and good for business. I think that for the guys coming up in the late 1990s, and now the 2000's - Albert Pujols, Carlos Beltran, David Ortiz, Manny Ramirez - I'm pretty sure they came up through the academy system. If the dream of baseball falls short, you have your education.You have to stay in school, and that's what I tell the kids when I go to camps: Respect your family, respect the game of baseball if you get the opportunity to play it, and stay in school. You pass it along, like Clemente passed it along to Carew and like Carew passed it along to me.

Monday, October 03, 2005

2005 Final League Leaders


The Regular Season has come to a close with some surprise leaders in the Final Statistics, some perennial appearances from established stars and some career years for young players.

David Wright of the NY Mets had a fantastic year for a club that struggled down the stretch. Posting in the top 10 with 42 Doubles on the year. Expect him to show up on a regular basis throughout his career, a great hitter.

Coors Field showed how friendly it could be for hitters as newcomer Holliday posted some fantastic statistics to join teammate Todd Helton in several categories. No surprise as the field was mighty friendly to Vinny Castilla for years as well.

On the American League side there were fewer surprises, although Teixeira and Hafner had breakout years as well as Michael Young from the Rangers.

For the most part, the leaders were Perennials like A-Rod, Ortiz, Jeter, Manny and Vladimir.

The complete list:

Final 2005 American League leaders

BATTING: M. Young, Texas, .331; A. Rodriguez, New York, .321; V. Guerrero, Los Angeles, .317; Damon, Boston, .316; B. Roberts, Baltimore, .314; Jeter, New York, .309; V. Martinez, Cleveland, .306.

RUNS: A. Rodriguez, New York, 124; Jeter, New York, 122; D. Ortiz, Boston, 119; Damon, Boston, 117; M. Young, Texas, 114; Figgins, Los Angeles, 113; Teixeira, Texas, 112; M. Ramirez, Boston, 112.

RBI: D. Ortiz, Boston, 148; Teixeira, Texas, 144; M. Ramirez, Boston, 144; A. Rodriguez, New York, 130; Sheffield, New York, 123; Sexson, Seattle, 121; Cantu, Tampa Bay, 117.

HITS: M. Young, Texas, 221; I. Suzuki, Seattle, 206; Jeter, New York, 202; Tejada, Baltimore, 199; Damon, Boston, 197; Crawford, Tampa Bay, 194; Teixeira, Texas, 194; A. Rodriguez, New York, 194.

DOUBLES: Tejada, Baltimore, 50; Matsui, New York, 45; B. Roberts, Baltimore, 45; A. Soriano, Texas, 43; Crisp, Cleveland, 42; T. Hafner, Cleveland, 42; Teixeira, Texas, 41.

TRIPLES: Crawford, Tampa Bay, 15; I. Suzuki, Seattle, 12; Sizemore, Cleveland, 11; Figgins, Los Angeles, 10; Inge, Detroit, 9; B. Roberts, Baltimore, 7.

HOME RUNS: A. Rodriguez, New York, 48; D. Ortiz, Boston, 47; M. Ramirez, Boston, 45; Teixeira, Texas, 43; Konerko, Chicago, 40; Sexson, Seattle, 39; A. Soriano, Texas, 36.

STOLEN BASES: Figgins, Los Angeles, 62; Podsednik, Chicago, 59; Crawford, Tampa Bay, 46; Lugo, Tampa Bay, 39; I. Suzuki, Seattle, 33; A. Soriano, Texas, 30; B. Roberts, Baltimore, 27; Womack, New York, 27.

PITCHING (15 Decisions): Cl. Lee, Cleveland, 18-5, .783, 3.79; Halladay, Toronto, 12-4, .750, 2.41; Lackey, Los Angeles, 14-5, .737, 3.44; Colon, Los Angeles, 21-8, .724, 3.48; Crain, Minnesota, 12-5, .706, 2.71; Jo. Santana, Minnesota, 16-7, .696, 2.87; Clement, Boston, 13-6, .684, 4.57.

STRIKEOUTS: Jo. Santana, Minnesota, 238; Ra. Johnson, New York, 211; Lackey, Los Angeles, 199; Kazmir, Tampa Bay, 174; Zito, Oakland, 171; Haren, Oakland, 163; Sabathia, Cleveland, 161.

SAVES: Fr. Rodriguez, Los Angeles, 45; Wickman, Cleveland, 45; Nathan, Minnesota, 43; M. Rivera, New York, 43; D. Baez, Tampa Bay, 41; F. Cordero, Texas, 37; B. Ryan, Baltimore, 36; Guardado, Seattle, 36.

Final 2005 National League leaders

BATTING: De. Lee, Chicago, .335; Pujols, St. Louis, .330; Mi. Cabrera, Florida, .323; Helton, Colorado, .320; Casey, Cincinnati, .312; Tracy, Arizona, .308; Holliday, Colorado, .307.

RUNS: Pujols, St. Louis, 129; De. Lee, Chicago, 120; Rollins, Philadelphia, 115; Bay, Pittsburgh, 110; Dunn, Cincinnati, 107; Mi. Cabrera, Florida, 106; M. Giles, Atlanta, 104; B. Abreu, Philadelphia, 104.

RBI: A. Jones, Atlanta, 128; Pujols, St. Louis, 117; Burrell, Philadelphia, 117; Mi. Cabrera, Florida, 116; C. Delgado, Florida, 115; Ca. Lee, Milwaukee, 114; De. Lee, Chicago, 107.

HITS: De. Lee, Chicago, 199; Mi. Cabrera, Florida, 198; Rollins, Philadelphia, 196; Pujols, St. Louis, 195; Reyes, New York, 190; Eckstein, St. Louis, 185; Bay, Pittsburgh, 183; B. Clark, Milwaukee, 183.

DOUBLES: De. Lee, Chicago, 50; M. Giles, Atlanta, 45; Helton, Colorado, 45; Bay, Pittsburgh, 44; MiCabrera, Florida, 43; Randa, San Diego, 43; Wright, New York, 42; Wilkerson, Washington, 42; Jenkins, Milwaukee, 42.

TRIPLES: Reyes, New York, 17; Pierre, Florida, 13; Rollins, Philadelphia, 11; Furcal, Atlanta, 11; D. Roberts, San Diego, 10; B. Giles, San Diego, 8; Holliday, Colorado, 7; J. Wilson, Pittsburgh, 7; Eckstein, St. Louis, 7; Wilkerson, Washington, 7.

HOME RUNS: A. Jones, Atlanta, 51; De. Lee, Chicago, 46; Pujols, St. Louis, 41; Dunn, Cincinnati, 40; Glaus, Arizona, 37; Ensberg, Houston, 36; Griffey Jr., Cincinnati, 35.

STOLEN BASES: Reyes, New York, 60; Pierre, Florida, 57; Furcal, Atlanta, 46; Rollins, Philadelphia, 41; Freel, Cincinnati, 36; Taveras, Houston, 34; B. Abreu, Philadelphia, 31.

PITCHING (15 Decisions): Jo. Sosa, Atlanta, 13-3, .812, 2.55; Carpenter, St. Louis, 21-5, .808, 2.83; C. Zambrano, Chicago, 14-6, .700, 3.26; Willis, Florida, 22-10, .687, 2.63; Eaton, San Diego, 11-5, .687, 4.27; Mulder, St. Louis, 16-8, .667, 3.64; Smoltz, Atlanta, 14-7, .667, 3.06.

STRIKEOUTS: Peavy, San Diego, 216; Carpenter, St. Louis, 213; B. Myers, Philadelphia, 208; D. Davis, Milwaukee, 208; P. Martinez, New York, 208; C. Zambrano, Chicago, 202; Burnett, Florida, 198.

SAVES: C. Cordero, Washington, 47; Hoffman, San Diego, 43; Lidge, Houston, 42; T. Jones, Florida, 40; Turnbow, Milwaukee, 39; Isringhausen, St. Louis, 39; B. Wagner, Philadelphia, 38.

***

Wednesday, September 28, 2005

Pete Rose Video Clip!


Some younger players may not even know who Pete Rose is .. others may identify with him as a bad role model. The plain fact is that Pete Rose is the All-Time leader in hits for Major League Baseball!!

So, putting aside whatever issues haunted him as a human being off the field.. Let's just take a look at what made him such a fantastic hitter - mechanically.

There is no doubt that he had the proper mental framework required to be a successful hitter. But, that had to be coupled with a physical side to make up the whole package. Pete's well described philosophy "See the Ball - Hit the Ball!" is a testament to the simplicity with which he approached his at-bats. He did not clutter his brain while in the batter's box. He simply stepped in.. knew the situation and what was required of him as a hitter.. concentrated on the ball (and only the ball).. then he hit it!

Click on the link to see an overhead shot of Pete Rose making perfect contact with a ball on the outer third of the plate. Pay particular attention to the way in which his right (rear) elbow seems to be connected to his right (rear) hip during much of the swing. This is a little taught concept by most coaches, but totally referred to by many Pro players as "being in the slot".

Another reference point to Pete's mechanically sound approach is his very steady head! My comments are contstantly repeated to young players "Rotate under a steady head!" Now watch Pete's rotation! Simply perfect!

Also, pay attention to the hands and how they interact. There is a counter action taking place at the moment just before contact - the bottom hand actually applies a reverse torque to create the speed of the bathead to catch up. Notice also that the hands do not "roll over" until after contact. You can really see this if you study the shadow. Just touch the arrow over and over and watch the swing repeatedly to take this all in. For a slow "frame by frame" look simply place your cursor just slightly in front of the small moving ball and click. The frame will advance and stop. An excellent way to review the swing in detail.

Lastly, watch the rear foot. No squashing here. Hmmmm... remember my comments on Hank Aaron (review the "Coiling and Uncoiling" link on the main site of BeABetterHitter.com)? Hank did not "squash the bug". The All-Time Home Run leader and the All-Time Hit Leader "drag" over their rotated rear foot's toe.. creating maximum input from the rear hip!! Check it out for yourself.

The Pete Rose Swing!

A Mid-Week Chuckle :-)


Sometimes you just need to sit back and giggle at things to give yourself a better perspective on life. I ran across a really great baseball site that is packed with links and information on all topics.

Funny though, the one area that really impacted me was the page that made me smile and laugh out loud. Don't get me wrong.. when you get there take advantage of the many great articles to improve your game. But... first things first.. Laugh a little by clicking

HERE

Tuesday, September 27, 2005

Expert Baseball Advice!

Several Years ago we put together the concept of BeABetterHitter.com because we really didn't see why a young player should have to pay for instruction on the internet. We have faced many detractors during our years on the web. Every now and then we run across people who have the same purpose: to offer advice, expert advice from knowledgeable people... for free!

Click the below link and find yourself in a nice arena that allows you to ask any question regarding the sport of Baseball (and a few others)and get a professional, quality, comprehensive answer from someone that cares about your success.

Click Here to be a little bit better today than you were yesterday!

Thursday, September 22, 2005

Professional Hitting Tips


(8 time NL Batting Champ - Tony Gwynn)







Tips from the Pros -

Cal Ripken, Sr: The Ideal Hitter


The ideal hitter would probably have a combination of these qualities: strength, determination, coordination, confidence, vision, rhythm, style, body control, quick hands, and the will to learn and to take advice. The following is a list of batting tips that can help anyone become a better hitter.
Select a bat you can handle.
Learn the strike zone - don't swing at bad pitches.
Keep your front shoulder and chin tucked in, and your hands back. Turn your head so that both eyes are on the pitcher - don't look around your nose. Stay on the balls of your feet - keep off your heels. Keep your head still.
In order to get the bat started, move your hands back slightly as the pitcher is getting ready to release the ball. If you like the pitch, go ahead and hit it. If you don't like the pitch, then hold up your swing.
Take a short step and stride - a long stride will only throw you off balance.
Stay on top of the ball. A slight downward swing allows this and is a good way to keep from upper-cutting. Keeping the front shoulder in and down also allows a hitter to get the bat head out in front and prevents dropping the back shoulder.
Learn to hit your strength. Every hitter has a strength just as every hitter has a weakness. Hit your pitch. When you get it, don't let it get away. Concentrate on solid, hard contact.


Mike Piazza: Fundamentals of Batting

In 1997, Mike hit .362, the highest batting average for a catcher in more than 50 years, and racked up a slugging percentage of .638. With 40 homers, 124 RBIs, 104 runs, and 201 hits, Piazza had the greatest offensive season of any catcher in the more than 100 years. Here are some of Mike's baseball batting tips:
Look for a good pitch to hit.
Have a quick bat.
Stay inside of the ball so you can hit the ball to all fields.
Try to spread your feet a little wider than shoulder width for balance.
Hold your bat at a 45-degree angle to alleviate unnecessary movement in your swing.
Keep your back elbow close to your body to help your hands and the barrel of the bat swing through the ball.
Have someone watch you while you swing and check your mechanics.


Tony Gwynn: Tee for One

For me the most effective way to practice hitting is to use a batting tee and a bag of wiffle balls. Tee it up and start hacking. The sooner you can hit a wiffle ball cleanly off a tee, the sooner you will become a better hitter. When you hit a wiffle ball off a tee correctly, it acts like a knuckleball. You can hear the air going through the ball. When you don't hit it correctly, you create spin on the ball and it goes all over the place. When the ball spins alot, I make adjustments to correct my swing. Even after 18 years in the big leagues, every winter I go home and break out the tee and wiffle balls. It's not the most exciting thing, so you have to be creative. I put my headphones on and listen to my favorite music while I concentrate on my hitting technique.

Andre Dawson: Hitting Philosophy

"I never considered myself a home run hitter," says Andre Dawson. "I had quick hands, a quick bat, and the ball would jump off my bat. But I always liked to focus on hitting for average."
Be patient and selective.
Try to avoid the temptation to be overly aggressive and simply focus on putting the ball in play.
Try to use the entire playing field.
Do not be afraid to wait on the ball.
Approach the plate with a plan in mind. Think thoroughly about what you are trying to do, but try not to force anything.


Manny Mota: Approaching the Plate

Concentration, rhythm, and purpose are some of the most important aspects to hitting, according to legendary Dodgers outfielder Manny Mota. "Hitters should take short strides and use quick hands," he said. "Taking a short stride actually helps your hands be quicker. It keeps your swing compact and under control."
The most valuable advice that I can give a young hitter is to think about hitting the ball up the middle. If you think about hitting up the middle, you can adjust to hit the ball wherever it is pitched. If you go to the plate hoping to pull the ball and hit a home run, you will have trouble hitting an outside pitch. Your front side will have already opened up and you will not be able to drive an outside pitch.
Concentration at the plate is critical, and positive thinking helps. You have to walk up to the plate saying to yourself, "I'm going to hit the ball".
You have to have balance in everything that you do in baseball, especially in hitting. Your body is going to move, but you must keep your head still. The only way to do that is to have good balance.
A hitter needs rhythm. Try to watch the pitcher's hand and keep your eye on the ball.
Be aggressive at the plate, but also remain loose and relaxed. If you let your arms get too tight, you will lose the advantage of having good wrist action, as well as your power.
If you find yourself in a slump, try to concentrate on defense and possibly save the game with a good play. Slumping hitters should remember that it does not always take a home run to help the team.
You should have a purpose to each swing in batting practice. In your first round of batting practice you might concentrate on hitting every pitch to the opposite field. In the next round, try to make sure that you are swinging down on the ball. Prepare yourself for game situations, or the practice will not be as helpful as it could be.

Vote! Comeback POY Award!


MLB and Viagra have teamed up to offer a tremendous opportunity to fans who vote for the 2005 Comeback Player of the Year.

Some of the prizes are:

1.Once-in-a-lifetime chance to throw out a ceremonial first pitch during a 2005 MLB World Series® game!

2.Game-used bases from the 2005 MLB All-Star Week™ and World Series®

Players that seem to have met the challenge for Comeback Players of the Year are Jason Giambi (NY Yankees), Ken Griffey Jr. (Reds) and Richie Sexson (Mariners).

Click here to vote and have a chance to win!

Wednesday, September 21, 2005

They Hit For the Cycle 3 Times!!



You may have never heard these names before but these two players 'Hit for the Cycle' not once, not twice... but three times in their MLB careers!!! They are the only two players to have ever accomplished that feat.

Bob Meusel (on left); a big, strapping tough guy member of the powerhouse 1927 NY Yankees was one of the streakiest players to have ever played the game. Known for his strong arm, he once had four outfield assists in one game. Unfortunately, he also had four errors in one game! :-)

Meusel was big and fast as well. He once stole 2B, 3B and HOME in the same inning vs. the Detroit Tigers.

Read more about him Here.

Not quite as colorful a character as Meusel, Babe Herman was an accomplished hitter and player(?) (led the league in errors twice!) in his time as well. Herman hit for the cycle twice for the Dodgers (1931 both times) and once for the Cubs (in 1933).

Herman was the player that hit into a double play by hitting a triple (actually credited with a double)with the infamous "who's on third" incident that resulted in three Dodger players occupying third base at the same time.

Read more about him Here.

For the record... 18 players have hit for the cycle twice in their MLB careers (not including our two heroes above). Among them are Joe DiMaggio, Lou Gehrig and George Brett. The two most recent players to accomplish the feat are Brad Wilkerson and John Olerud.

FunStuff: What.. No Mascot?


There are 30 MLB teams.. But only 26 of them have Mascots. Did you know that? Does your favorite team have a Mascot, or is it one of the four who have decided not to?

Click Here to see the 26 teams with Mascots.

Click Here to see the Mascots inducted into the Mascot Hall of Fame.

Tuesday, September 20, 2005

Plate Discipline Hitting Drill


One of the most difficult qualities to instill in young players is teaching them the importance of swinging at good pitches. Plate discipline and "being a tough out" are only learned by a small percentage of hitters.

Partially at fault for the small number of players understanding the importance of this approach to hitting is the coaches. It is not uncommon to see "batting practice" consist of the team lining up one at a time and getting their hacks in. Ten hacks and you are out of there.. Next!

As coaches, if the game is 90% mental, it is imperative that "hitting practice" be emphasized. Hitting practice includes involving the proper approach at the plate. This leads to the proper Plate Discipline and begins to ingrain the very important mental approach that there is a "Process to Hitting". Good hitters don't just walk up to the plate and take their hacks. They have a process. They have a plan. They have a purpose. Even then they will fail more than 60% of the time. But.. by having the proper approach, the proper Plate Discipline, they increase their chances above and beyond what most hitters achieve. Most hitters simply go up to the plate and take their hacks. Why? Because that's what they were taught in "batting practice".

I came across a really good drill that emphasizes a nice approach to "Hitting Practice". It's great for the players and should be incorporated by coaches if they have any desire at all to improve a team's performance at the plate.

Click Here to be just a little bit better today than you were yesterday!

Monday, September 19, 2005

WIN! Bon Jovi Tickets in Chicago




Jon Bon Jovi is about to perform in Chicago and has partnered with Major League Baseball to market his new album 'HAVE A NICE DAY' Through this special promotion you can win tickets to the Chicago concert and/or pre-order the new CD which is scheduled to be released September 20th. By pre-ordering the CD, you get it at a reduced price AND receive special tracks that will not be including on the retail version.

Pre-Order Bon Jovi's New CD HAVE A NICE DAY and Receive FREE


Exclusive bonus track (not on the new album)

Immediate access to (5) full-length audio streams from new album

Listen LIVE for free to the 2005 Playoffs & World Series on MLB.com Gameday Audio


Track Listing
1. Have a Nice Day
2. I Want To Be Loved
3. Welcome To Wherever You Are
4. Who Says You Can't Go Home
5. Last Man Standing
6. Bells Of Freedom
7. Wildflower
8. Last Cigarette
9. I Am
10. Complicated
11. Novocaine
12. Story Of My Life

Click Here to Pre-Order the New CD for only $14.95


Or Click Here to enter the sweepstakes to win 2 tickets to the Chicago Concert!

You can also visit the special Bon Jovi section on MLB.com and :

- Read an exclusive interview with Jon Bon Jovi - only
on MLB.com
- Watch the Have a Nice Day Video
- Listen to 2 full length song streams for FREE
- Download Bon Jovi wallpaper, check out concert tour info,
browse the photo gallery and more.

Click Here to visit the speial section on MLB.com

Thursday, September 15, 2005

Soft Toss Tips


Former Major Leaguer Bill Bathe provides concise instructional tips on the proper way to take Soft Toss. This is a very short page that is packed with "the little things" that make a difference in what you get out of your practice session.

Look for the "little things" in the article that are a constant at every level of the game. Believe me the "little things" are the key to moving to the next level.

Click Here for the Tips.

Wednesday, September 14, 2005

See Who won Minor League's Player of the Year!


Baseball America has selected 19 year old Delmon Young as the Minor League Player of the Year. Young was the No. 1 Overall pick of the Tampa Bay Devil Rays in the 2003 Draft, signing for an incredible $5.8 million out of High School.

Year Club (League) Class AVG G AB R H 2B 3B HR RBI BB SO SB SLG OBP

2004 Charleston, S.C. A .320 131 513 95 164 26 5 25 116 53 120 21 .536 .386

2005 Montgomery (SL) AA .336 84 330 59 111 13 4 20 71 25 66 25 .582 .386

Durham (IL) AAA .285 52 228 33 65 13 3 6 28 4 33 7 .447 .303



See the full story Here!

Win! '05 World Series Tickets!


Enter the Bank of America/MLB Rivalry Series Sweepstakes
for A CHANCE TO WIN A TRIP TO THE 2005 WORLD SERIES.
Choose your Rivalry:

Cubs vs. Cardinals

Giants vs. Dodgers

Yankees vs. Red Sox

Tuesday, September 13, 2005

Inside a Hitter's Brain


Since we are on the subject of Barry Bonds and his incredible prowess at the plate, I have dug up an article posted about three years ago. In this article there are some incredibly interesting points regarding what goes on inside a hitter's head. There are mental and physical cues spoken about by leading experts. It makes for a very interesting read. Just a note; pay particular attention near the end of the article where bat speed is discussed. It has been proven that for every mile and hour you can create greater bat speed... the ball flies approximately 7 feet further. This, in and of itself, is reason to work on bat speed drills. Of course, there are plenty in our site. Be A Better Hitter!

Click Here For The Article

Monday, September 12, 2005

Analyzing Barry's Swing


For those of you that haven't had the opportunity to view one of the most comprehensive analyzations of the baseball swing, this is your lucky day.

A while back USA Today captured an unforgettable moment in baseball when they contracted Tony Gwynn (8 time NL Batting Champion) to review the swing that produced Barry Bonds' 586th Home Run!

Now, at issue is the SWING. Not the MAN. Many people have issues with the integrity, etc. as a result of BALCO and steroids in baseball. Whatever you do.. don't read that into this opportunity to view one of the greates swings to ever grace a baseball field. Remember that the swing has nothing to do with any of that.

Gwynn gives a fantastic breakdown in Frame by Frame discussion about the Bonds' swing. Do yourself a favor and take a look. Every day you learn a little something new you give yourself an opportunity to Be A Better Hitter. Enjoy:

Click Here

Saturday, September 10, 2005

Pressure Or Opportunity

PRESSURE OR OPPORTUNITY?
How many of you have been in a position to win the game in your final at- bat? You know, 2 outs… bases loaded… your team losing by one run in the last inning. The other team changes pitchers as you step up to the plate. The “Big Kid” moves from first base, saunters up to the pitcher’s mound and starts throwing fastballs that look like BB’s streaking to the plate. How would you handle this situation?
Most kids will look at this situation with “Fear”: Fear of failure, fear of striking out, fear of being hit by the pitch, fear of letting his teammates, coach and parents down. There is nothing to fear. The game has not changed, it is still “see the ball, hit the ball”. The fear is created in the mind, it is a choice the player makes. He can choose to fear the situation or relish in the opportunity to win the game for his team. A conscious choice is made based on what he perceives the situation to be.
The poor player will look at this situation as a “no win” position; “That pitcher is a horse, look how fast he is throwing that ball. There is no way I can hit that. Man, this stinks… why did they have to put him in when I was coming up to bat?” All of that negative self talk does nothing more than perpetuate the likeliness of failure for the player. He is preparing himself to fail and justifying that failure in his mind. This is the wrong mental approach to hitting in any situation, let alone one like this.
So, what is the right mental approach? Positive self-talk is one of the most important ingredients to success in any sport, or life itself for that matter. If you believe… you can achieve! Don’t just say; “I can do this.” Believe you can! Take a moment to stand in the on-deck circle and study the pitcher, visualize hitting sharp line drives to the outfield every time he throws a warm-up pitch. Say things like: “Cool, I’m going to win this game!” See your teammates jumping up and down with joy. Joyful anticipation is the proper mental approach in these situations. You “get” to go up to bat and win the game. That is cool. Winners want to be in this position. Winners don’t fear failure… they anticipate success!
Armed with the proper mental approach, what about physical symptoms that can impair your performance? In the above situation the poor player with the improper mental approach actually initiates physical responses in his body that virtually put him against greater odds to succeed. His fearful and negative thoughts can create slower reaction of his muscles. He has created a tension level so high that his movements and reactions are stiff. This is the “choking” referred to by sports announcers on many occasions. The pressure felt by the poor player results in indecisiveness, impaired eyesight, jumbled thoughts (mostly negative), hyper breathing. None of these symptoms is helpful to the player.
By contrast, the good player looks at this situation in a totally different light. He is excited about the challenge to win the game. He anticipates success and practices the proper thought process to guarantee him the best opportunity to succeed. He creates an inner environment that puts him at ease. Everyone has the choice to do the same, they can choose to fear the situation or accept it as a challenge. The winning player has that inner control of his thoughts and emotions.
The winning player may step up to the plate in the above situation and immediately fall behind in the count, 0-2. By stepping out of the box and gathering himself mentally, he still believes he can succeed. A deep breath, positive thought and self statement; “focus on the ball, hit it hard somewhere”, can go a long way toward success.
A good practice to get into for a hitter is to find a “safe zone” to focus on, when the challenge gets greater. This “safe zone” should be something that will always be there, your bat for instance. Nomar Garciaparra uses his batting gloves. He loosens and tightens them repeatedly as he gathers himself mentally. Most hitters step out of the box, take a deep breath and focus on the barrel of the bat as they regroup their positive thoughts. Whatever the action, the purpose is the same; to reinforce the belief that they will be successful.
In conclusion, remember that you create your own tension by choosing to place pressure on yourself. Fear of failure is the number one reason for this pressure. You make the choice to “fear”. You can just as easily choose to enjoy the challenge of the same situation. Practice the proper breathing and positive self-talk, develop a “safe zone” to focus on and you will be well on your way to the winning player that wins the game more often than not.

Friday, September 09, 2005

Baseball Strength Training

Baseball Strength Training
By Tony Burtt of Cutting Edge Training for Athletes
A baseball training program should incorporate a strength training component. Strength is crucial for baseball success. The two primary reasons for this are to develop explosive power and to protect against injury (especially arm injuries).
Many players neglect to develop explosive power. The reasons for this are varied. Some don't know how. Some have tried lifting weights, and become injured (doing the wrong kind of baseball weight training). Some don't think it's important (guess again!).
In baseball training, little things add up to make a huge difference. If you add even a small increase in your power, your game will improve in all areas.
Here are some general guidelines for baseball training: 1. Use a variety of weight training methods such as free weights, body weight, medicine ball, kettlebells and surgical tubing exercises.2. Avoid pressing movements with heavy weights (risky for the shoulder).3. Train your lower body with heavier weights.4. Train your upper body with lighter weights.5. Never forget to train the core of the body (hips, buttocks, lower back).6. You must take special care to strengthen your rotator cuff muscles using light (3-5 lb) weights.Your aim with baseball training is to build functional strength. Baseball is a sport that requires you to stop, start, and explode. It's a sport dependent on explosive bursts of power, and reactions. You must train your body to be strong at a variety of angles and planes. Every player bends, twists, and throws.
Medicine balls are an excellent baseball training tool. A solid medicine ball routine builds explosive power, and teaches your muscles to work together as one tightly knit unit. I'd start with an 8 or 9 pounder. Here are a couple of suggestions: 1. Find a place where you have a solid wall and about 10 feet of ceiling height. Hold the medicine ball in both hands at chest height like a basketball player about to make a chest pass. At the same time, squat down and leap off the ground. Jump up in the air and push the ball up as high as you can against the wall. Quickly retrieve the ball and continue the drill for 30 seconds. See how many you can complete. 2. Grab the medicine ball with your hands underneath. Squat down so that your thighs come parallel with the ground (the ball is held with your arms dangling in front of your body. When you squat down, they almost touch the ground). Leap up off the ground, and at the same time, thrust the ball up in the air (watch that you don't get hit by the ball as it comes down!). Do as many as you can in 30 seconds. Both of these above drills will build incredible strength and power. They are excellent for baseball training. Find out more about medicine balls and routines at: Medicine Balls for Baseball Training
Weight lifting routines for baseball can be tricky. Many baseball players make the mistake of trying to lift too much weight with various overhead lifts. This can lead to a potential injury to the rotator cuff (the muscles in the shoulder that basically keep your arm in the shoulder socket - pretty darn important for a baseball player). Let's get something really clear right now. If you can't throw a baseball (or you can't throw it very well), then you're not much use to your team. I don't know of many designated hitters being recruited by colleges or signed to Major League contracts. So, baseball weight training should avoid any overhead lifts with heavy weights. What do I recommend for baseball training? Let's start with lower body. Exercises such as the squat, deadlift, and leg press for lower body. Heavier weights are okay here, but get a spotter! Learn to do the lifts correctly! And, there are some other exercises you can do that will really make a difference… …try doing body weight lunges (at different angles), and single leg squats (these are very difficult). These two lower body exercises build excellent strength and flexibility in the core area. And, that's crucial for baseball training. There's an excellent baseball training web site that provides detailed training programs for baseball players (and other athletes). You owe it to yourself to take a look at this. There's no doubt you'll find information that will take your game to a much higher level. It's the best info out there: Baseball Training Programs
Take care of your arm! Your baseball career depends on your arm. Don't neglect your rotator cuff exercises. The rotator cuff is made up of four small muscles. They respond very well to very light weights (3-5 lbs), and higher reps, say 15-20. Surgical tubing is one of the best ways to build up your rotator cuff. You should do exercises several times a week. There are dozens of good rotator exercises. Check your favorite search engine for "rotator cuff exercises" and you'll find one you'll like. Your baseball training *must* include the rotator cuff. Oh, one more thing. Always stretch out your arm (rotators) before you start throwing (and afterwards). And, if you're a pitcher, I recommend you get out the surgical tubing and get a little work in with it too before you throw. Give yourself every edge and advantage with your baseball training. Okay. How about your upper body? No baseball conditioning program would be complete without good old-fashioned push-ups. Hey, I know they're not high-tech, but they are excellent for baseball. Why you ask…? …because they strengthen the rotator cuff, and the rest of your shoulder (arm strength), as well as your chest, and arm muscles. They give you an awesome return on your "sweat equity." Try a wide variety…and see if you can work up to a one-armed pushup. When you can crank off 10 or so one-armed push-ups, then you're getting pretty strong. Push-ups are better than bench presses. But if you must bench press, only use dumbbells. And, avoid heavy weights. Again, the risk of injury to the shoulder is ever-present, especially with a barbell. So, if you're going to bench press, use dumbbells with a spotter. Next, you need to do some chin-ups. Do them both with palms facing forward and towards you. These are difficult (most people can only do 3 or 4), but again, you get a lot of bang for the buck with this body weight exercise.
Don't underestimate the value of body weight exercises like lunges, push-ups and chin-ups. Try them. You'll be amazed at what a regular, simple routine can do for you. And, the risk of injury is minimal. An alternative to chin-ups are rows. I'd look for a machine that allows you to do them sitting down. Don't do lat pull-downs in front of your head (again, to avoid injury to your shoulders). Kettlebells can be an excellent baseball training device. In particular, for the lower body. Kettlebell swings build explosive power in the hips, buttocks, and legs (not to mention stamina). Those muscles generate the explosive power and speed you're after. I'd avoid the overhead snatches, and clean and jerks, but the lower body lifts and other core area exercises would be fantastic. Kettlebells are small and portable. You can take them anywhere. You can get a fantastic workout in just 10 minutes.What's that? You've never heard of kettlebells? No problem! Elite combat troops have known about them for a while…and many athletes are using them to gain an edge on the competition. Here's an excellent resource to learn more: Kettlebells for Baseball Speed and Power!

The Process of Hitting

The Process of Hitting
Hitting, without a doubt, is the most difficult baseball skill to learn. It has even been stated that hitting a baseball is the most difficult skill to master in all of sports. The combination of trying to hit a round ball with a round bat, squarely, is a very difficult task. Add two competing human beings into the equation, the hitter and pitcher, and the problem intensifies. The pitcher trying to disrupt the timing of the hitter, and the hitter trying to find his timing and rhythm. This makes hitting a baseball a skill that demands exceptional abilities and tremendous desire. So what should the primary goal of all good hitters be? To make solid contact with the ball? Not really. Sure, we would all like to hit the ball hard every time we go to the plate, but that is only the end result. We must do two other things before we can make consistent contact. First, we must have the same approach and swing every time, all the time. Second, we must be ready to swing at our pitch every time, all the time.
Effective pitchers constantly try to change the speed and location of each pitch with movement and different release points. The hitter faces a constant challenge to make contact on the "sweet spot," trying to generate maximum bat speed. Sound impossible? Yes, if the only thing that matters is base hits or even less, just solid contact. Before we can do any of the above, the primary goal of every hitter should be to get his pitch every at bat and take his swing every at bat. Every time, all the time. Do you see a pattern here? Every time, all the time! Take care of the process of hitting, don't be overly concerned about the end result or outcome.
There is no shortcut or easy secret to success in baseball, in particular hitting. Success comes from long hours of meaningful work; soft toss, drills and batting practice. A player also needs to be in control of his thoughts in order to be in control of his performance. Failure can bring about discouragement, disappointment, and even cause a player to quit completely. So how do coaches help players understand that 70% failure is all a part of the learning process? How can we help them to believe that they can succeed and have fun playing and hitting a baseball?By emphasizing the process of hitting! The one thing that you have 100% control of is the pitches you swing at! If the primary goals of a hitter are not solid contact, or getting base hits, but seeing your pitch every time, all the time, you can be successful 100% of the time and have fun doing it. That said, how do you maximize your chances of getting your pitch to hit in order to make solid contact? Through correct mechanics. Correct mechanics allow a hitter to do four things:
1.) Help you to see the ball better. 2.) Give you a shorter swing, allowing you more time to see the ball to make better decisions.3.) Generate maximum bat speed to hit the ball harder. 4.) Give you better balance and control throughout the swing.
If what you are currently being taught does not involve these four principals you are wasting your time! Plain and simple. Seeing the ball is the most important aspect to hitting the ball properly. The eyes are the gateways to the brain. The visual system accounts for approximately 80% of a hitter's total performance! So what exactly is the visual system? It is the Golden Key to the process of hitting. Technically, it is the ability to see clearly, recognize what you are seeing, track what you are seeing (the ball) and relay that information to the brain, which then signals the body to react to the pitch (swing or don't swing). The position of the head is important because it allows the player to track the ball with their eyes. If the head position is correct; 1.) The head is completely turned to the pitcher. 2.) The eyes are level and both eyes are on the release point. 3.)The head remaining still during the hitting process, only then will the hitter be able to develop an effective tracking system; see the ball well and utilize the visual system to it's fullest. The hitter must see the ball out of the pitchers hand all the way to the contact point, the complete 60 feet 6 inches. Any lapse during the ball flight can lead to failure. The hitter must first determine the speed of the pitch (always ready for a fast ball, his quickest pitch) and then identify the rotation of the ball. When you see the ball well, it allows you both physically and mentally to be ready to hit the pitch.
The second factor is a short swing. All things equal . . . The player with the most time will get the better pitch to hit. Good mechanics = faster swings = more time to decide on whether to swing. A short swing must be a straight line from launch position (hit position) to contact point. Anything else is too long and will take too much time. Your short swing every time all the time, at your pitch every time all the time, gives you maximum advantage in the battle between pitcher and hitter. Hitting is a total body activity that involves a sequential activation of body parts through a link system; A.) largest to smallest body parts, B.) slow to fast muscle fibers, C.) backside to front side, D.) bottom half to top half, E.) and bat from high to low. Hitting is a two-part phase, the stride first, the swing second. Most swing problems are a result of a poor approach, or stride. You must start right, (stride) in order to finish with the right swing.
Thirdly, good mechanics will allow you to have maximum bat speed at contact. Simply said, it will allow you to hit the ball harder. Factors that affect bat speed and magnitude of force applied are 1.) Strength of the batter, no one should be stronger or in better condition than you are as a player. 2.) The weight of the bat, a lighter bat can be swung faster than a heavier bat. When you have a choice between heavier and lighter bats, go with lighter for better control and bat speed. 3.) The more body parts involved at the point of contact, the better the bat speed. We want the body and swing to arrive on time at contact. You want to hit with your whole body, not just half the body. If we stride to the front side too early, we lose our entire lower half, which is the strongest part of the body, our legs. Power and bat speed is timing and rhythm. Arrive on time, on plane, through the ball until we finish our swing.
Finally, good mechanics will allow the hitter to have better balance and control of his body. To be a good hitter you must have proper weight distribution throughout the entire swing. To have good balance the batter must have his weight centered over a shoulder wide stance, with a vertical torso, tall upper body, and knees flexed. Proper mechanics help to ensure that this occurs. For example, if your weight transfers too early you lose balance and cannot control your center, your head. If you do not start right, you will not finish right.
In conclusion, there is no such thing as a natural hitter or the perfect swing. If we look at any video of any hitter, we can find something wrong with his/her swing. The bottom line is that we don't want you to let the things you can't do get in the way of what you can do. Therefore, the perfect swing is your swing every time, on your pitch, every time period. In the hitting process we are only as good as the previous phase. We are as strong as our weakest link. If we make a mistake in seeing the ball, it is bound to have a negative impact on our swing. Remember, before we talk about the specifics or mechanics of hitting we must make sure that we see the baseball as well as possible. Have a short swing so we have the time to make better decisions, utilizing maximum bat speed so if we do hit the ball we hit it as hard as we can. To do this we must have good balance and control of our bodies. These four things are the foundation for proper swing mechanics, and without the four critical elements, the process of hitting becomes nearly impossible.
- Rick Down